Low Calorie Chocolate Dipped Strawberries Recipe – Fat-Free & Creamy

Who doesn’t love chocolate dipped strawberries? Enjoy one of these amazingly luscious and creamy low calorie chocolate dipped strawberries for just 20 calories, or have five of them for 100 calories! There aren’t many 100 calorie snacks out there that can compete with these fat-free beauties.

While these strawberries won’t have a hardened shell like traditional dipped strawberries, they will taste really great and the creaminess is an added bonus. Whip up these low calorie sweet snacks in five minutes or less!

Yields: 15 Large Chocolate Dipped Strawberries

Calories: 20 calorie per strawberry or 100 calorie for five strawberries

You’ll need:

  • 15 large strawberries
  • 1/4 cup of fat-free sour cream
  • 4 tbsp fat-free chocolate syrup or sauce
  • 1 packet of sweetener or sugar


1. Wash strawberries and thoroughly pat dry.

2. In a mixing bowl, mix together sour cream, chocolate sauce and sweetener until the consistency is smooth and the color is uniform.

3. Dip each strawberry in dip mixture and enjoy!

Notes and Variations:

Make sure the strawberries are completely dry so the coating sticks. You may even want to let them air dry for 30 minutes after washing and patting them dry.

You could also try making this with fat-free cream cheese, for a thicker consistency. Or, you could also use fat-free whipped topping, in place of the sour cream.

Since this chocolate coating won’t harden, instead of dipping the chocolates you may also want to serve it in the center of a fruit platter.

This recipe also works great with other fruit. Try it with bananas, pineapple, or anything that tastes great with chocolate!

Looking for another fruit dip? Check out this yummy low calorie pumpkin pie dip recipe.

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