Low Calorie Snack Review – Chobani Pomegranate Greek Yogurt

With so few calories, immense creaminess and fantastic nutritional benefits, why is Chobani’s Pomegranate Greek Yogurt my favorite? The amazing taste and ultra-satisfying texture.

I tried this yogurt a few weeks ago after noticing them on sale for $1 each. I typically only eat plain Greek yogurt and mix in berries and sometimes honey, but the pomegranate flavor (fruit on the bottom) enticed me. I bought two 6 oz individual serving containers and they only lasted two days.

Chobani’s Pomegranate Greek Yogurt tastes like the ultimate indulgence, but is absolutely not.

The breakdown:

  • Calories: 140
  • Total fat: 0
  • Cholesterol: 0
  • Total carbohydrate: 21g
  • Sugar: 19g
  • Protein 14g
  • Calcium: 15% (DV)
  • Gluten free and kosher, according to chobani.com

I remember the days of trying to convince myself that I loved those 60 to 80 calorie sugar-free low cal yogurts, but no thanks. The extra 60 calories is totally worth it to me.While I’m not a fan of so much sugar, I can justify it with this lovely little snack or dessert. At 140 calories, it’s a great value for your daily calorie budget. Even more impressive is that this yogurt is fat free, yet it is incredibly creamy. Lastly, I work out like crazy and the impressive 14g of protein is super helpful to recover sore and aching muscles after workouts!

I’ve gotten into the habit of eating one 6 oz container at night time which is a satisfying way to end my 1500 calorie days. I’ve tried all the other flavors at this point, but pomegranate is by far my favorite. Raspberry, blueberry and peach, are also fantastic.

If you haven’t tried Chobani’s pomegranate Greek yogurt yet, I whole heartedly recommend giving it a try. It’s by far, my absolute favorite low calorie snack or dessert. Your taste buds and your waist line will love you for it!

What is your favorite flavor of greek yogurt?

New Feature: Rate this post!

More Low Calorie Ideas:


  • It’s sooo good! I’m upset because I have none left in my fridge and won’t be able to make it out to the grocery store until tomorrow. I’m going to have withdrawals! 😉 I tried Chobani’s pineapple flavor yesterday and it is incredible, however it should be noted that flavor is 2% fat and 160 calories. I’m going to buy that from now on, as well, and save that for a special dessert!

    Rate This Comment
  • Thanks for the Pom review, Kristen! It’s one of my favorite flavors too. At least today… 🙂

    Rate This Comment

Leave a Comment