My Low Calorie Diet Plan That Works!

My Low Calorie Diet Plan That Works!

I’ve been neglecting my blog for a while, but don’t worry – I’ve still been eating healthy. Actually, more than ever – I’m back and I’m 15 pounds lighter! Eat like me with this free low calorie diet plan and you’ll lose weight, too!

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Myth or Fact? Eating 6 Small Meals A Day vs. 3 Meals A Day

Myth or Fact? Eating 6 Small Meals A Day vs. 3 Meals A Day

By now, most of us have heard that eating smaller meals per day (as opposed to three) is much better for our metabolisms and therefore will greatly aid weight loss endeavors. Is eating smaller meals per day just a fad or does it have merit?

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