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	<title>Low Calorie Ideas.com &#187; Low Calorie Gluten Free Ideas</title>
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	<description>Healthy Low Calorie Recipes &#38; Meal Ideas for Breakfast, Lunch, Dinner, Snacks, Desserts &#38; Beverages!</description>
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		<title>Low Calorie Cucumber Feta Mediterranean Appetizer</title>
		<link>http://lowcalorieideas.com/2012/03/low-calorie-cucumber-feta-mediterranean-appetizer/</link>
		<comments>http://lowcalorieideas.com/2012/03/low-calorie-cucumber-feta-mediterranean-appetizer/#comments</comments>
		<pubDate>Sun, 11 Mar 2012 04:06:35 +0000</pubDate>
		<dc:creator>kristen</dc:creator>
				<category><![CDATA[Low Calorie Gluten Free Ideas]]></category>
		<category><![CDATA[Low Calorie Snack Ideas]]></category>
		<category><![CDATA[Low Calorie Vegetarian Ideas]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[greek]]></category>
		<category><![CDATA[healthy snack recipes]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[low calorie appetizer]]></category>
		<category><![CDATA[mediterranean]]></category>
		<category><![CDATA[snack]]></category>

		<guid isPermaLink="false">http://lowcalorieideas.com/?p=651</guid>
		<description><![CDATA[At 19 calories per appetizer, this will be your new go-to recipe! Crunchy, creamy, and savory are three words that describe these tasty low calorie Greek Mediterranean appetizers. Just four ingredients equals a simple and delish snack. ]]></description>
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		<title>Low Calorie Food Review &#8211; Trader Joe&#8217;s Organic Brown Rice</title>
		<link>http://lowcalorieideas.com/2011/07/low-calorie-food-review-trader-joes-organic-brown-rice/</link>
		<comments>http://lowcalorieideas.com/2011/07/low-calorie-food-review-trader-joes-organic-brown-rice/#comments</comments>
		<pubDate>Sat, 30 Jul 2011 13:00:19 +0000</pubDate>
		<dc:creator>kristen</dc:creator>
				<category><![CDATA[Low Calorie Food Reviews]]></category>
		<category><![CDATA[Low Calorie Gluten Free Ideas]]></category>
		<category><![CDATA[Low Calorie Organic Food Ideas]]></category>

		<guid isPermaLink="false">http://lowcalorieideas.com/?p=533</guid>
		<description><![CDATA[I'm always searching for delicious, quick, low calorie and if possible, organic frozen items that I can pull out of my freezer at a minutes notice. This organic brown rice is perfect for low calorie cooking!]]></description>
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		<title>Low Calorie Brown Rice Pudding Recipe – 164 Calories!</title>
		<link>http://lowcalorieideas.com/2011/01/low-calorie-brown-rice-pudding-recipe-164-calories/</link>
		<comments>http://lowcalorieideas.com/2011/01/low-calorie-brown-rice-pudding-recipe-164-calories/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 13:15:59 +0000</pubDate>
		<dc:creator>kristen</dc:creator>
				<category><![CDATA[Low Calorie and Fat Free]]></category>
		<category><![CDATA[Low Calorie Breakfast Ideas]]></category>
		<category><![CDATA[Low Calorie Dessert Ideas]]></category>
		<category><![CDATA[Low Calorie Gluten Free Ideas]]></category>
		<category><![CDATA[Low Calorie Snack Ideas]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[fat free dessert recipe]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[low calorie breakfast]]></category>
		<category><![CDATA[low calorie dessert]]></category>
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		<guid isPermaLink="false">http://lowcalorieideas.com/?p=535</guid>
		<description><![CDATA[Have some leftover brown rice that you just can't use creatively? Enjoy this creamy and satisfying low calorie creamy brown rice pudding recipe at just around 162 calories a serving!]]></description>
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		<title>Low Calorie Brown Rice Pilaf Recipe</title>
		<link>http://lowcalorieideas.com/2010/08/aromatic-brown-rice-pilaf-easy-low-calorie-brown-rice-recipe/</link>
		<comments>http://lowcalorieideas.com/2010/08/aromatic-brown-rice-pilaf-easy-low-calorie-brown-rice-recipe/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 13:43:00 +0000</pubDate>
		<dc:creator>kristen</dc:creator>
				<category><![CDATA[Low Calorie Gluten Free Ideas]]></category>
		<category><![CDATA[Low Calorie Side Dish Ideas]]></category>
		<category><![CDATA[brown rice recipe]]></category>
		<category><![CDATA[low calorie brown rice]]></category>

		<guid isPermaLink="false">http://lowcalorieideas.com/?p=409</guid>
		<description><![CDATA[This savory brown rice pilaf recipe has a complex and nutty flavor to excite your tastebuds. It's a simple base which you can enhance with your favorite herbs and veggies. Use fast cooking brown rice or long-grain brown rice to suit your busy lifestyle.]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Low Calorie Banana Bread Mix – Fat-Free and Gluten Free!</title>
		<link>http://lowcalorieideas.com/2010/07/low-calorie-banana-bread-mix-fat-free-and-gluten-free/</link>
		<comments>http://lowcalorieideas.com/2010/07/low-calorie-banana-bread-mix-fat-free-and-gluten-free/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 22:44:38 +0000</pubDate>
		<dc:creator>kristen</dc:creator>
				<category><![CDATA[Low Calorie and Fat Free]]></category>
		<category><![CDATA[Low Calorie Dessert Ideas]]></category>
		<category><![CDATA[Low Calorie Food Reviews]]></category>
		<category><![CDATA[Low Calorie Gluten Free Ideas]]></category>
		<category><![CDATA[Low Calorie Organic Food Ideas]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[low calorie bread]]></category>
		<category><![CDATA[organic]]></category>

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		<description><![CDATA[I just discovered an amazing low calorie banana bread mix that is also gluten free! I know I usually blog about recipes or easy low cal ideas, but I am such a huge fan of this low calorie banana bread mix that I had to share.]]></description>
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