Low Calorie Hot Chocolate Recipes – Fat-Free & Delicious!

Low Calorie Hot Chocolate Recipes – Fat-Free & Delicious!

Check out some of these great hot cocoa recipes for a quick and easy chocolate lover’s fix. From frozen hot chocolate, to cinnamon hot chocolate, find a fat-free chocolate drink recipe that suits you!

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Myth or Fact? Eating 6 Small Meals A Day vs. 3 Meals A Day

Myth or Fact? Eating 6 Small Meals A Day vs. 3 Meals A Day

By now, most of us have heard that eating smaller meals per day (as opposed to three) is much better for our metabolisms and therefore will greatly aid weight loss endeavors. Is eating smaller meals per day just a fad or does it have merit?

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Guiltless Spinach Artichoke Dip Recipe – Low-Fat & Vegan!

Guiltless Spinach Artichoke Dip Recipe – Low-Fat & Vegan!

Who doesn’t love spinach artichoke dip? If you’re watching your calorie intake, then you probably aren’t able to eat much of it. Here’s a great recipe for deliciously creamy spinach artichoke dip. It’s low calorie, low-fat, dairy-free and vegan, to boot!

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5 Low Calorie Fruit And Yogurt Parfait Recipes & Ideas

5 Low Calorie Fruit And Yogurt Parfait Recipes & Ideas

Looking for some quick and easy low calorie breakfast ideas? Try out these dessert worthy fruit & yogurt parfaits. You’ll find 5 delicious ideas for chocolate parfaits, citrus parfaits and more. They’re all under 200 calories and fat-free, but you’ll still feel like you’re “cheating”!

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Low Calorie Chicken & Veggies Crock Pot Recipe

Low Calorie Chicken & Veggies Crock Pot Recipe

This healthy chicken recipe is an easy and delicious way to get dinner on the table. At just under 200 calories, it can also make great leftovers for lunch. Serve with a side salad and a low-calorie side dish for a fantastic meal that everyone will enjoy.

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